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Vlog

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Tuesday 26 November 2019

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Technical devices don’t help to exercise more

Many people who want to exercise more, often enthusiastically make use of all kinds of devices. However, I don’t believe in this. Devices can support us, but not make us exercise.

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Read the blog that goes with this vlog: 

Step counters: the way to make us exercise more?

In order to stimulate us to exercise more, step counters are created. The idea is: 10.000 steps a day and you have done enough. I have tried one and have noticed that it is also a one-sided way to...» Read this blog